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Explore groundbreaking wellness and timeless healing traditions in Chongqing, the city of longevity
In traditional Chinese medicine, wellbeing begins with balancing your qi – your vital life force. For centuries, ancient practices designed to restore harmony and vitality have continued to thrive.
Step inside a world few Western travellers have experienced, journeying to Chongqing, China's emerging wellness destination, where ancient healing traditions, expert masters and centuries-old wisdom offer a rare opportunity to restore balance, reconnect with yourself and discover a deeper sense of wellbeing.
Over seven immersive days, be guided by renowned practitioners through the healing arts of qigong (mindful movement), reflexology, pulse diagnosis and acupoint massage. Experience a personal Reiki attunement with renowned Reiki Master Peter Hui, uncover the unique wellness traditions of the Miao people and immerse yourself in the natural harmony of Jiuli City, where mountains, forests and hot springs have inspired generations of healing practices.
Beyond your wellness journey, discover the extraordinary contrasts of Chongqing – the City of Longevity – where ancient teahouses meet futuristic skylines, tranquil hot springs sit alongside high-speed rail and timeless traditions exist alongside modern innovation. Return home renewed, rebalanced and with memories of a side of China few travellers ever encounter.
Peter Hui first encountered Reiki in the 1990s and was initially sceptical of its healing effects. However, after witnessing profound changes in those around him, he dedicated decades to studying and practising Reiki alongside his wife, Mandy, eventually becoming a certified Reiki Master.
He believes in Reiki’s ripple effect: supporting one person’s wellbeing and empowering them to share this gentle energy practice with others. Inspired by remarkable cases at St Vincent’s Hospital, where patients experienced positive changes after being told conventional treatment options were limited, Peter has combined his Reiki practice with charitable work to support patient care and wellbeing.
Our In Pursuit of Wellness in China tour will see you exploring the most iconic sites, delving into deep-rooted culture and dining on delicious cuisine.
This experience is perfect for travellers seeking to focus on wellbeing while exploring China’s rich culture and heritage. Carefully crafted to make the most of your time in Chongqing and its surroundings, the tour blends ancient wellness practices, meditation, and traditional medicine with cultural highlights and immersive local experiences.
Fly overnight to Chongqing, the city of the longevity and the world capital of hot springs. Up arrival, transfer to your hotel to check in, the rest of the day is yours to start soaking up the local culture.
Each day of your wellness journey is thoughtfully balanced between nurturing the mind and restoring the body. Begin with mindful practices designed to cultivate inner calm and balance, before exploring the physical healing traditions of Chinese medicine through expert-led experiences. Today, learn Ba Duan Jin from a qigong master – an ancient practice of gentle, mindful movements with a history spanning over 800 years, designed to cultivate your qi and restore balance – followed by a guided meditation. Then, join Reiki Master Peter Hui and his wife, Mandy, as they introduce the principles of Reiki and share Peter’s inspiring journey to becoming a Reiki Master. Later, experience a personal Reiki attunement with Peter – a traditional ceremony that, in Reiki practice, prepares you to receive and work with Reiki energy – before visiting a traditional Chinese medicine centre to experience pulse diagnosis, ear seeding treatment and acupoint massage. This evening, unwind in Chongqing's renowned mineral-rich hot springs, allowing the mineral-rich waters to complete a deeply restorative day.
Begin the day with a guided meditation led by a certified instructor, followed by a second session of Ba Duan Jin with your qigong master to deepen your practice and further cultivate your qi. Continue your wellness journey with a traditional reflexology treatment, where expert practitioners stimulate pressure points to promote relaxation and restore balance. This afternoon, discover Chongqing's unique character with a visit to the Panda House at Chongqing Zoo, home to China's beloved giant pandas, before watching the remarkable light rail pass through a residential building at Liziba. Later, join Reiki Master Peter Hui for a guided self-healing session, learning how to channel Reiki energy through your hands to encourage relaxation and support overall wellbeing.
Begin the day with a guided meditation to centre the mind, followed by Wu Qin Xi, an ancient qigong practice inspired by the movements of five animals – the tiger, deer, bear, monkey and bird. Under the guidance of your qigong master, learn how these graceful forms are used to cultivate balance, movement and awareness. Continue your journey into Chongqing’s heritage with a visit to the atmospheric streets of Ciqikou Ancient Town, where you’ll step inside a traditional teahouse for a tasting and enjoy a captivating face-changing performance. After lunch, experience a spectacular multimedia show showcasing Chongqing’s iconic landscapes. Later, join Reiki Master Peter Hui for a guided group session focused on sharing Reiki energy with others, building on the techniques you have learned. This evening, enjoy a river cruise and take in Chongqing’s dazzling skyline illuminated after dark.
After your morning meditation and Wu Qin Xi sessions, board a high-speed bullet train to Jiuli City, a cultural destination celebrating the rich heritage and traditions of the Miao people. Enjoy a memorable long-table banquet, complete with the “mountains and flowing streams” drinking ceremony and a taste of local Pengshui delicacies. In the afternoon, explore the region’s scenic landscapes and cultural highlights before visiting the Miao Medicine Clinic, where you’ll discover the ancient healing traditions and practices of the Miao people. Later, continue your Reiki journey with Peter through an advanced group session focused on sharing Reiki energy with others, before enjoying dinner.
Begin the day with a calming meditation session before a tai chi master guides you through a special tai chi practice, combining graceful movements, mindful breathing and the principles of energy flow to cultivate balance, awareness and wellbeing. Return to Chongqing by train and enjoy some time to reflect on your journey so far. Later this afternoon, join Peter and Mandy for a Q&A and closing Reiki session, bringing together the practices and experiences of the week. Through grounding and reflection, this final session offers a chance to reconnect with the techniques explored throughout your wellness journey. After dinner, witness the spectacular Glamorous Chongqing Drone Show, as thousands of synchronised drones create a breathtaking aerial display above the city in a dazzling celebration of light, technology and imagination.
Transfer to the airport for your return flight home, arriving the same or the following day.
Our tours feature hand-picked properties selected for their comfort, modern amenities and convenient location for sightseeing. We occasionally include a stay in a guesthouse or lodge where we feel the character of the property will enhance your tour, or to allow access to a more unique and memorable location. Here is a taster of the type of hotels you will be staying in on your tour.
Places Visited: UK - Chongqing (4N) - Jiuli (1N) - Chongqing (1N) - UK
Make the most of your time away. Whether you want to delve deeper into a destination, discover somewhere completely new, or simply unwind on a beautiful beach, we've created a range of ways to help you stay a little longer and see a little more.
If your tour departs in less than 30 days, please call our travel experts to book. Read our Price Match Promise
With Master Peter Hui - a healing skill you can take home.
This wellness journey may also qualify as a professional development expense for eligible practitioners, subject to your local tax rules and individual circumstances.
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Dedicated Solo departures are available on selected dates for this tour.
These solos-only departures feature smaller group sizes of up to 18, along with free airport lounge access.
There are no dedicated Solo departures for this year. You can enjoy any of our tours with no Single Supplement on our Happy to Share option or explore the solo departures in other years.
The same great Wendy Wu tour - just with an extra level of comfort. Enjoy relaxed 5-star city hotels, unique properties, and overnight cruises, each selected to deliver an elevated experience. See Upgraded Tour Hotels above for more details.
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